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Gluten-free shelled sunflower BIO 1 kg

Gluten-free shelled sunflower BIO 1 kg

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Gluten-free shelled sunflower

Hulled sunflower is a great enrichment to your daily diet. The organic grains are both delicious and full of nutritional value necessary in the daily diet.

Where did the sunflower come from?

Sunflowers originally came to Europe only for decorative purposes. It was not until many years later that they were discovered to be not only beautiful, but also very useful. This is because they began tomake oil from them. After this discovery, it had to take many years again before it was realized that in addition to oil, the flowers also had seeds, which were full of flavor.

Use of shelled sunflower in daily diet

Sunflower seeds are used in our daily diet. We can add them to bread. Their neutral but subtle flavor makes them suitable for both sweet dishes such as desserts, but also as a finishing touch to salty snacks, soups or salads. Their oily nature also makes them an excellent addition to sandwich spreads and dressings.Shelled sunflower seeds can be used equally as a side dish, but also as a snack on their own. Thanks to their versatility, sunflower seeds have unlimited uses.

Nutritional values of sunflower seeds

Hulled sunflower is extremely rich in nutritional value. There are plenty of vitamins hidden in its seeds. One of them isvitamin E valued for its antioxidant properties. In addition, it containsvitamins A and C responsible for immunity. It also hasvitamin B responsible for the proper functioning of the nervous system, and sizable amounts offolic acid responsible for the proper functioning of the circulatory system.

Thanks to the content of these vitamins, shelled sunflower is perfect as a varietyin the diet of pregnant women and people with anemia problems. In addition to vitamins, its seeds are also a natural source ofmagnesium, zinc, potassium, calcium and iron, so they positively influence the proper development of bones in children.

Gluten-free shelled sunflower is also rich in protein, essential in the daily diet. It is now considered one of the world's healthiest natural foods.

Did you know that...?

Hulled sunflower, despite the fact that at first glance it is quite inconspicuous - its small seeds, hide a mass of natural benefits. It is an irreplaceable source of vitamins and minerals in the daily diet. By consuming just a quarter cup, you can get your daily requirement ofmagnesium, selenium and vitamin E.

Nutritional value per 100 g of product

Energy value (kj/kcal) 2458kJ/594kcal
Fat 49
of which saturated fatty acids 5,7
Carbohydrates 12
of which sugars 0,5
Protein 23
Salt 0


shelled sunflower* 100% (*certified organic ingredient)

Storage conditions

Store in a dry and cool place.

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BIO Certificate
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Bio Planet
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