Ground flax, defatted - flaxseed 500 g

Product Description

The use of flax is a well-known way for many years to get rid of digestive problems, which can be constipation or problems with bowel movements. Flax contains a great deal of protein, unsaturated fats and dietary fiber. The combination of these three nutritional values makes flax a very good option for people with very sensitive stomachs. Flax can be consumed 2 - 3 times a day. It can be added to kefirs, milk, yogurts or milks. It also makes a very good addition to soups.

Nutrients

- vitamin B1 - participates in the functioning of the nervous system and in the work of muscles and heart

- vitamin K - plays an important role in the process of blood clotting, has an analgesic and anti-inflammatory effect, helps build healthy bones

- vitamin PP - affects the condition of the skin, is necessary for the proper functioning of the brain

- unsaturated fatty acids Omega-3 - affects the health of the heart, prevents coronary heart disease

- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves mood, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect

- selenium - removes free radicals, protecting against cancer, supports the functioning of the thyroid gland and increases immunity

- phosphorus - is important for bones and teeth, builds many cells of our body

- calcium - builder of teeth and bones, contributes to proper metabolism and blood clotting

- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- sodium - regulates the body's water balance, supports the nervous and muscular systems

Composition

Ground brown flax seeds100 %

Country of Origin

Ukraine