Hulled walnut 100 g
Product Description
Hulled walnut is a snack that is quite caloric, but irreplaceable in terms of nutritional value. They are a source of protein and omega 3 fatty acids, so they are recommended for non-meat eaters. Walnuts are especially recommended for learners, as they support brain function, as well as for pregnant women, due to the high amount of folic acid. Great as a stand-alone snack or addition to all kinds of dishes, salads, desserts.
Nutrients
- niacin - supports the proper functioning of the brain and the human nervous system
- thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing
- vitamin C - supports the body's immunity, delays the aging process, protects against cancer, improves the functioning of the cardiovascular system
- vitamin B6 - increases immunity, supports the nervous system and regulates blood pressure, is necessary for the production of hemoglobin
- vitamin E - is essential for fertility, delays the aging process of the skin
- vitamin K - plays an important role in the process of blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones
- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer
- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves mood, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect
- calcium - builder of teeth and bones, contributes to proper metabolism and blood clotting
- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
- phosphorus - is important for bones and teeth, builds many cells in our body
- sodium - regulates the body's water balance, supports the nervous and muscular systems
- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity
- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure
Composition
100% walnuts
Country of Origin
Poland