Pecan nut halves 1000 g
Pecan nut halves 1000 g is the fruit of the pecan tree, a tree grown mainly in North America. Depending on the variety, pecan nuts take different shapes but their composition does not change. Pecan nuts are a treasure trove of micro and macronutrients that improve the functioning of our body.
Application: Pecan nuts are great as a stand-alone snack or as a topping for domusli, oatmeal or yogurt. They can also be successfully added to dinner dishes, salads, baked goods or desserts.
Nutritional values:
- thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing
- riboflavin - supports the immune, nervous and digestive systems, especially indicated during periods of increased exertion, growth or pregnancy
- niacin - supports the proper functioning of the human brain and nervous system
- vitamin C - supports immunity, delays the aging process, protects against cancer, improves cardiovascular function
- vitamin K - plays an important role in blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones
- vitamin E - is essential for fertility, delays skin aging processes
- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer
- vitamin D - affects the condition of our teeth and bones, supports the work of the cardiovascular system, helps maintain a slim figure
- vitamin B1 - participates in the functioning of the nervous system and in the work of the muscles and heart
- vitamin B2 - supports the nervous and immune system, eliminates eye fatigue, is needed during growth, pregnancy and exercise
- vitamin B6 - boosts immunity, supports the nervous system and regulates blood pressure, and is essential for hemoglobin production
- vitamin B12 - prevents the onset of anemia, increases resistance to stress, soothing nerves, counteracts weakness and promotes concentration, has an antidepressant effect
- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect
- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting
- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
- phosphorus - is important for bones and teeth, builds many of our body's cells
- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity
- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure
- sodium - regulates the body's water balance, supports the nervous and muscular systems
- selenium - removes free radicals, protecting against cancer, supports thyroid function and increases immunity
- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells
Trivia: Pecan in the Indian language literally means "a nut too hard to crush with the hand.".
Ingredients: 100% pecan nuts
Country of Origin: USA