Popcorn Grain 100 g

Popcorn kernels 100 g is one of the most popular snacks around the world. It is created from dry corn kernels that need to be heated in oil. Popcorn is often classified as an unhealthy snack, compared to chips - nothing could be further from the truth. Corn kernels contain a lot of protein and fiber, which are beneficial for our body.

Use: To prepare popcorn, pour a small amount of oil into a pot and pour in about two handfuls of kernels. It is necessary to cover the pot with a lid and put it on medium heat. After a while, the kernels will begin to fire characteristically - when the frequency of "firing" decreases significantly, take the pot off the heat, carefully remove the lid and pour the finished popcorn into a bowl.

Nutritional values:

- thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing

- vitamin B6 - increases immunity, supports the nervous system and regulates blood pressure, is necessary for the production of hemoglobin

- vitamin PP - affects the condition of the skin, is necessary for the proper functioning of the brain

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- phosphorus - is important for bones and teeth, builds many cells of our body

- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building immunity

Interesting facts: Popcorn is considered the world's oldest snack - already consumed by the Incas and Aztecs even before our era.

Ingredients: Corn kernels

Country of Origin: Argentina