Red Lentils 5 kg

Red lentils 5 kg is the most popular variety of this plant. Red lentils are actually shelled brown lentils - thanks to this, they are better absorbed by the body. Red lentils do not require pre-soaking, but they are easily overcooked. It is recommended for vegans and vegetarians, as it wonderfully replaces meat. It contains a wealth of nutritional values that improve the functioning of the entire body.

Uses: Lentils are great as a stand-alone addition to soup. When blended, it is suitable for preparing sandwich pastes, pates and stuffings. Successfully cooked lentils can be added to a variety of salads.

Nutritional values:

- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect

- vitamin C - supports immunity, delays the aging process, protects against cancer, improves cardiovascular function

- vitamin K - plays an important role in blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones

- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer

- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- phosphorus - is important for bones and teeth, builds many of our body's cells

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

Interesting facts: In ancient Greece, lentils were considered a dish of the poorest.

Ingredients: 100% red lentils

Country of Origin: Canada