Roasted Peanut 1000 g
Roasted peanut 1000 g otherwise known as peanut, or colloquially fistash, came to us from South America. Peanuts are commonly considered a caloric delicacy, which is absolutely not true. Fistachios contain an abundance of oleic acids, which are not fattening, and actually aid weight loss by lowering bad cholesterol. Thanks to the roasting process, they are ready to eat right out of the package.
Usage: Roasted peanuts are ideal as a stand-alone snack. They will also work well as an addition to muesli, granola, baked goods or peanut sauce.
Nutritional values:
- thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing
- riboflavin - supports the immune, nervous and digestive systems, especially indicated during periods of increased exertion, growth or pregnancy
- niacin - supports the proper functioning of the human brain and nervous system
- vitamin B6 - boosts immunity, supports the nervous system and regulates blood pressure, and is essential for hemoglobin production
- vitamin E - is essential for fertility, delays skin aging processes
- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect
- sodium - regulates the body's water balance, supports the nervous and muscular systems
- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting
- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
- phosphorus - is important for bones and teeth, builds many of our body's cells
- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity
- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure
Interesting facts: From roasted peanuts we can prepare nutritious peanut butter, which is great for sandwiches.
Ingredients: 100% roasted peanuts
Country of Origin: Argentina