Brazil nut 500 g
Brazil nut 500 g also called para nut after one of the Brazilian regions where they come from. Brazil nuts are especially recommended for men, as they contain a significant amount of selenium, an element that improves semen quality. In addition, Brazil nuts are a treasure trove of vitamins and minerals that improve the functioning of the entire body. However, Brazil nuts can cause allergies.
Application: Stand-alone snack or addition to all kinds of dishes, salads, desserts.
Nutritional values:
- niacin - supports the proper functioning of the human brain and nervous system
-thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing
- vitamin C - supports immunity, delays the aging process, protects against cancer, improves cardiovascular function
- vitamin B6 - boosts immunity, supports the nervous system and regulates blood pressure, and is essential for hemoglobin production
- vitamin E - is essential for fertility, delays skin aging processes
-folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect
- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting
- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
- phosphorus - is important for bones and teeth, builds many of our body's cells
- sodium - regulates the body's water balance, supports the nervous and muscular systems
- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity
- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure
- selenium - removes free radicals, protecting against cancer, supports thyroid function and increases immunity
Interesting fact: Brazil nuts grow on one of the tallest trees in the Amazon forest.
Ingredients: 100% Brazil nuts
Country of Origin: Bolivia