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Brazil nuts 500 g - Tola

Brazil nuts are not only an extremely tasty snack, but also an excellent addition to a healthy diet. They are a rich source of selenium, omega-6 and omega-9 acids and oleic acid.

Product Description

Brazil nuts are a rich source of nutrients that provide the body with valuable vegetable protein and healthy fats, including omega-3 fatty acids. They are also an excellent source of selenium, a trace element essential for the proper functioning of the immune system and protection of cells from oxidative stress. In addition, these nuts contain B vitamins, magnesium, potassium and zinc, which support the proper functioning of the body and the maintenance of healthy skin, hair and nails.

Directions for use

They can be added to salads, muesli, oatmeal, or used as an ingredient in baked goods such as cakes, cookies or muffins. They can also be heated in a pan or in the oven for a more intense flavor and aroma. However, remember to eat them in moderation, as Brazil nuts are very caloric.

Nutritional value in 100 g of the product

Energy value (kj / kcal)	2894 kJ / 689 kcal
Fat	66,4 g
including saturated fatty acids	15,1 g
Carbohydrates	4,8 g
including sugars	2,3 g
Fiber	7,5 g
Protein	14,3 g
Salt	0,01 g

Allergens

Brazil nuts. Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.

Storage conditions

Keep the tightly closed package in a dry and cool place.

Country of origin

Bolivia

Net weight

500 g

Brand

TOLA

Symbol

5906112471255

Producer code

5906112471255

Series

EKS

Height of goods in centimeters

Width of goods in centimeters

Length of goods in centimeters

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