Brown flax, flaxseed 500 g - Tola
- Brown flax is a natural product that is a rich source of nutrients such as fiber, omega-3 fatty acids, vitamins and minerals. It is recommended for everyone who cares about a healthy and balanced diet.
Product Description
Brown flax is rich in fiber, which promotes healthy digestion, regulates blood sugar levels and maintains a feeling of satiety. Brown flax is also a source of omega-3 fatty acids, which are beneficial for heart health, the nervous system and overall health. Flaxseed provides plant protein, which supports the construction and regeneration of cells, as well as the maintenance of muscle mass. This substance contains B vitamins, magnesium, phosphorus, iron and other minerals that are important for the proper functioning of the body. Brown flax has a low glycemic index, making it a suitable ingredient for those concerned about blood sugar levels.
Directions for use
Sprinkle brown flax on oatmeal, yogurt, smoothies, salads or soups, giving the food a crunchy and slightly nutty taste. Add brown flax to bread dough, rolls, muffins or cookies, enriching them with nutritional value. Add brown flax to smoothies or drinks to give your body an extra dose of nutrients.
Nutritional value in 100 g
Energy value 2096 kJ / 499 kcal
Fat 31 g
including saturated fatty acids 2.36 g
Carbohydrates 17 g
including sugars 0.3 g
Fiber 18 g
Protein 28.9 g
Salt 0.2 g
Allergens
The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.
Storage conditions
Keep the tightly closed package in a dry and cool place
Net weight
500 g