Buckwheat flour 1 kg

Buckwheat groats flour are products made by grinding buckwheat groats into a fine powder. Buckwheat groats, derived from the seeds of a plant called buckwheat (Fagopyrum esculentum), are known for their distinctive, intense flavor and richness in nutrients. Buckwheat semolina flour has a brown color and a slightly grainy texture.

Buckwheat flour is a source of protein, fiber, vitamins (such as vitamin B6, niacin, folic acid) and minerals (such as iron, magnesium, phosphorus, copper and zinc).
Buckwheat groats have a low glycemic index, meaning that they do not cause blood sugar levels to spike after consumption. This is particularly beneficial for people with diabetes or who aim to maintain stable blood sugar levels.

The fiber content of buckwheat flour can help regulate digestive processes, improve intestinal peristalsis and maintain healthy intestinal flora.
Buckwheat groats and buckwheat flour contain antioxidant nutrients such as rutin and quercetin, which help fight free radicals and protect cells from oxidative stress.