Bulgur groats 500 g
Product Description
Bulgur groats are one of the most popular groats in the world. It comes from cooked and dried grains of durum wheat. Bulgur has a glycemic index of 46 and has a very low fat content in it. Bulgur groats have the most dietary fiber of all the most popular groats. It also significantly affects the regulation of blood pressure. It is therefore a great product for people of all ages. Bulgur groats are great as an addition to casseroles and salads. It can also be an ingredient in stuffings.
Nutrients
magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
phosphorus - important for bones and teeth, builds many cells of our body
calcium - builder of teeth and bones, contributes to proper metabolism and blood clotting
potassium - controls muscle function, protects our veins and heart, helps to maintain normal blood pressure
vitamin B1 - participates in the functioning of the nervous system and the work of muscles and heart
vitamin PP - affects the condition of the skin, is necessary for the proper functioning of the brain
folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves mood, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect
Composition
100% Bulgur
Country of Origin
Turkey