Canadian wild rice BIO 250 g - Viands

INGREDIENTS
wild rice* 100%. (*certified organic ingredient)

DESCRIPTION
Botanically, wild rice is not rice, but wild aquatic grass that grows on the shores of lakes and rivers and is harvested from boats. Harvested rice grains are green-brown in color and have high water content. Only after drying at 110 - 120 °C do the rice grains turn brown-black in color.
Wild rice can be used as a side dish in a variety of dishes, as a filling when combined with vegetables, in soups or as a salad topping.

METHOD OF PREPARATION
Pour a cup of wild rice into four cups of water, boil 45 - 50 minutes, drain, rinse with water, serve.

Nutritional value per 100 g
Energy value: 1555 kJ/371 kcal
Fat: 0.9 g
including saturated fatty acids: 0.2 g
Carbohydrates: 78 g
of which sugars: 1.3 g
Protein: 13 g
Salt: 0.01 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.

MANUFACTURER - NAME AND ADDRESS
VIANDS SP. FROM O.O., COOPERATIVE 3 , 05-600 GRÓJEC