Eggplant hulls BIO 100 g
Product description
Organic egg plant husks are valuable because of their very high fiber content. In the presence of water, they release mucus and form a gel to help move contents lingering in the intestines. The hulls can be consumed in the form of a drink, poured over water, milk or fruit juice. They can also be a topping for bread or a thickener for soups and sauces. Eggplant hulls are especially recommended in combination with Psyllium seeds in the ratio of 20% hulls and 80% seeds, in the form of so-called vital fiber.
Recommended intake
No more than 5 teaspoons per day should be consumed and caution should be exercised when giving to children. It is recommended to drink plenty of fluids when consuming the husks.
Nutritional value per 100 g of product
| Energy value (kj/kcal) | 802kJ/192kcal |
| Fat | 0,6 |
| of which saturated fatty acids | 0,1 |
| Carbohydrates | 1,7 |
| of which sugars | 0,2 |
| Fiber | 85 |
| Protein | 2,4 |
| Salt | 0,02 |
Composition
eggplant hulls (Plantago ovata)* 100% (*certified organic ingredient)
Storage conditions
Store in a dry and cool place.