Fine Raisin 100 g
Small raisin 100 g is otherwise dried grapes, the most popular representative of nuts. Raisins are a great substitute for sweets and unhealthy snacks. They provide the body with vitamins and nutritional values, and also aid in weight loss, as they nullify the feeling of hunger.
Use: Raisins will work well as a stand-alone snack, as well as an addition to dishes, salads, muesli, desserts and baked goods.
Nutritional values:
- vitamin C - supports the body's immunity, delays the aging process, protects against cancer, improves the work of the cardiovascular system
- vitamin E - is essential for fertility, delays the aging process of the skin
- vitamin K - plays an important role in the process of blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones
- thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing
- riboflavin - supports the immune, nervous and digestive systems, indicated especially during periods of increased exertion, growth or pregnancy
- niacin - supports the proper functioning of the brain and the human nervous system
- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves mood, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect
- sodium - regulates the body's water balance, supports the nervous and muscular systems
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
- phosphorus - is important for bones and teeth, builds many of our body's cells
- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure
- calcium - builds teeth and bones, contributes to proper metabolism and blood clotting
Interesting Facts: Raisins have a beneficial effect on the visual system, alleviating the feeling of "tired eyes."
Ingredients: Dried grapes, categorized as nuts
Country of Origin: Turkey