Fregola pearl couscous bio 400 g - LA BIO IDEA
Product description
Fregola is a pasta typical of Sardinian culinary tradition, and comes in the characteristic form of irregular balls. Due to its shape, which resembles semolina, it is used in salads, both cold and hot, and is also ideal for soups. The pasta is baked during the manufacturing process, which makes it smell reminiscent of fresh bread while cooking.
Directions for use
Fregola pearl couscous is versatile in use. It can be served as a side dish for meat and fish, used as a base for salads or as the main ingredient in nutritious soups. To prepare, simply pour hot water or broth over the semolina, cover and let it sit for a few minutes until it absorbs the liquid, then gently stir with a fork.
Nutritional values
| Protein | 11 g |
| Carbohydrates | 75 g |
| of which sugars | 3.3 g |
| Fat | 1.2 g |
| including saturated fatty acids | 0.3 g |
| Fiber | 2.6 g |
| Salt | 0 g |
Ingredients
semolina* (flour made from DURUM WHEAT), water. (*certified organic ingredient)
Storage conditions
Store in a dry and cool place
Country of origin
Italy
Net weight
400 g