Fresh Medjool dates BIO 180 g

Fresh MEDJOOL BIO dates - they are not nuts, they are fresh fruit. They are large and soft.
These are the largest dates in the world! The weight of one fruit in large size often exceeds 24 g.
Medjool BIO is by no means a dried or desiccated date. Its wrinkled brown skin, results from the stage of ripening on the date palm.
Medjool BIO are the largest natural source of potassium (696mg) among fresh fruits,
as well as, fiber, phosphorus, iron, calcium, magnesium and zinc. They are a source of antioxidants,
phenolic compounds, antioxidants, salicylates and natural sugars and vitamins:
A, B2, B3, B5, B6, K, plus they have a low glycemic index (GI 43-54). INGREDIENTS: 100% fresh Medjool Date BIO, size large