Gluten-free oat flakes BIO 1 kg

Oatmeal made from crushed oat grains. Ideal as a daily breakfast option with yogurt or cereal drink.

Organic oatmeal made from crushed grains is an ideal addition to healthy breakfasts, providing a solid dose of energy at the beginning of the day. They will go great with fresh and dried fruits, creating a delicious sweet breakfast. By betting on gluten-free oatmeal, you simultaneously take care of your nervous system, immune system and overall well-being

Nutritional values in gluten-free oatmeal

Oatmeal bio is a wealth of vitamins and microelements. The carbohydrates, protein, fats, vitamins, fiber and essential mineral salts contained in them will help take care of the health and vitality of your body every day.

The flakes preserve all the precious minerals of oats, and are also a source ofvitamins A and E, essential for the proper development and functioning of our body. Vitamin A plays a key role in, among other things, vision, wound healing or when protecting the epithelium of the respiratory system from microorganisms. Vitamin E, in turn, acts as a reliable antioxidant, protecting our body's cells from the harmful effects of free radicals.

A large package of oatmeal, weighing 1 kg, is a proven way to have a nutritious breakfast.The product will be ideal for people on a diet, vegans and vegetarians. The energy value in 100g of oatmeal is 371 kcal.Low glycemic index of oatmeal, also makes it work well in the diet of people paying attention to sugar, diabetics or pregnant women

How to eat oatmeal?

Our oatmeal is gluten-free and a fully environmentally friendly product. Such a breakfast is an ideal option for people whoavoid gluten on a daily basis or have permanently excluded it from their diet. It takes just10 minutes to prepare the cereal. They should be simmered at a ratio of 1:2 (1 serving of flakes for 2 servings of water or milk).

In such a quick time, you can make healthy, gluten-free oatmeal, which is also your favorite breakfast. Just add a handful of your favorite toppings to it at the end of cooking. Bananas, roasted apples, strawberries, raspberries or blueberries (frozen fruits are also great in winter) take advantage of the variety of flavors and create your favorite combinations. Nuts, rich in iron, or recently increasingly popular chia seeds will also be a great addition. The secret to the perfect oatmeal is the individual selection of individual ingredients, so that you combine what you currently feel like.

Nutritional value per 100 g of product

Composition

oat flakes*(gluten free) 100% (*certified organic ingredient)

Storage conditions

Store in a dry and cool place.