Gluten-free unroasted buckwheat groats BIO 500 g
Gluten-free unroasted buckwheat groats BIO 500 g
Product description
Organic unroasted buckwheat groats are most often used as an ingredient in dinners combined with vegetables or stews and as an addition to soups, one-pot dishes and pates.
Preparation method
Cook semolina in salted water at a ratio of 1:2 (1 serving of semolina to 2 servings of water) over low heat for about 20 minutes.
Nutritional value per 100 g of product
| Energy value (kj/kcal) | 1659kJ/392kcal |
| Fat | 2,7 |
| of which saturated fatty acids | 0,6 |
| Carbohydrates | 75 |
| of which sugars | 2,6 |
| Fiber | |
| Protein | 12 |
| Salt | 0,03 |
Composition
unroasted buckwheat groats* 100% (*certified organic ingredient)
Storage conditions
Store in a dry and cool place.
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