Green lentils (Larida) 250 g - TOLA
- Green lentils (Larida) are a nutritious legume, rich in protein, fiber and iron. It is ideal for soups, salads, main dishes and meals.
Product description
Green lentils (Larida) are a valuable legume, known for its high nutritional value. It is rich in vegetable protein, fiber, B vitamins and minerals such as iron, magnesium and zinc. Green lentils have a delicate, slightly nutty flavor and are easy to prepare. It is ideal for soups, salads, dishes, main courses and as an ingredient in vegetarian burgers and pates. Regular consumption of green lentils supports heart health, the digestive system and helps maintain normal blood sugar levels.
Directions for use
Green lentils are excellent as an ingredient in soups, stews, salads and casseroles. It is rich in protein and fiber, making it a nutritious addition to many dishes.
Nutritional value in 100 g of product
Energy value (kj / kcal) | 1612 kJ / 344 kcal |
Fat | 1,1 g |
including saturated fatty acids | 0,2 g |
Carbohydrates | 29,6 g |
including sugars | 2,0 g |
Fiber | 30,5 g |
Protein | 25,8 g |
Salt | 0,02 g |
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.