Macadamia nuts 250 g - Tola
- Macadamia nuts are a rich source of healthy fats, plant protein, and minerals such as magnesium and copper to support heart and nervous system health.
Product Description
Macadamia nuts are delicately sweet nuts that are a rich source of healthy fats, vegetable protein and minerals such as magnesium, copper and vitamin B1. Their creamy texture and unique flavor make them an ideal addition to a variety of dishes, from salads and main dishes to dessert baked goods. In addition, they also contain antioxidants that help protect cells from damage and support the body's overall health.
How to use
Macadamia nuts can be consumed in many ways. They can be added to salads, breakfast cereals, yogurts or desserts as a healthy snack. They can also be used in baked goods such as cakes, muffins or cookies. Before eating, it is recommended to roast the nuts in a dry pan for a few minutes to enhance their flavor.
Nutritional value per 100 g of product
| Energy value (kj / kcal) | 3163 kJ / 753 kcal |
| Fat | 75,8 g |
| including saturated fatty acids | 12,1 g |
| Carbohydrates | 5,6 g |
| including sugars | 4,6 g |
| Fiber | 8,6 g |
| Protein | 7,9 g |
| Salt | 0,01 g |
Including minerals: magnesium 130 mg, iron 3.7 mg, phosphorus 188 mg
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.