Mix for making pancakes with coconut flour BIO 210 g
Product description
METHOD OF PREPARATION: Crack 3 eggs into a bowl and mix with 200 ml of MILK and a tablespoon of oil. Pour in the contents of the packet and mix thoroughly with a kitchen broom. Wait 5 minutes - the pancakes will be fluffier this way. Preheat the pan, but not too hot - pancakes with coconut flour do not like too high temperature. Spoon the batter into a dry or lightly greased pan. Fry approx. 2 minutes, until bubbles appear and then break to the other side. The second side needs only about a minute
Nutritional value per 100 g of product
| Energy value (kj/kcal) | 818kJ/195kcal |
| Fat | 6,6 |
| of which saturated fatty acids | 2,5 |
| Carbohydrates | 25 |
| of which sugars | 8,3 |
| Fiber | 2,9 |
| Protein | 7,7 |
| Salt | 0,32 |
Composition
coconut flour* (21%), whole grain rice flour*, tapioca starch*, coconut sugar*, buckwheat flour*, ground flax*, gluten-free baking powder* (cornstarch*, raising agents (potassium tartrate, sodium carbonate)) (*certified organic ingredient)
Preparation method
Beat 3 eggs into a bowl and mix with 200 ml of MILK and a tablespoon of oil. Pour in the contents of the packet and mix thoroughly with a kitchen whisk. Wait 5 minutes - the pancakes will be fluffier this way. Preheat the pan, but not too hot - pancakes with coconut flour do not like too high temperature. Spoon the batter into a dry or lightly greased pan. Fry approx. 2 minutes, until bubbles appear and then break to the other side. The second side needs only about a minute.
Storage conditions
Store in a dry and cool place.