Mung beans 1000 g
Mung bean 1000 g is one of the most popular plants of the legume family originating from Argentina. It is an excellent source of vitamins A, E, K and minerals, i.e. potassium, calcium or phosphorus. True mung beans are characterized by their sweet taste and quick digestion.
Uses: Mung beans are excellent for making various types of pastes. It will also find its place in the preparation and cooking of dishes.
Nutritional values:
- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer
- vitamin C - supports immunity, delays the aging process, protects against cancer, improves cardiovascular function
- vitamin K - plays an important role in blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones
- vitamin PP - affects the condition of the skin, is necessary for the proper functioning of the brain
- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting
- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure
- sodium - regulates the body's water balance, supports the nervous and muscular systems
Ciekawostki: Fasola Mung pozwala niwelować skutki chorób związanych z procesem starzenia się ludzkiego organizmu.
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