Organic Shelled Pumpkin Seeds 150 g – Ekologiko
Product description
Crispy, aromatic pumpkin seeds are a natural product with a delicate, nutty flavour, highly valued in healthy and conscious cuisine. They make a valuable addition to a daily diet, standing out for their high content of plant-based protein and unsaturated fatty acids. They also provide essential minerals like magnesium and zinc, supporting proper body function as part of a balanced diet. These seeds are perfect as a nutritious snack, and also as an addition to salads, bread, homemade baked goods, groats, or vegetable dishes, enriching them with a crunchy texture and characteristic flavour. As an organic product sourced from certified cultivation, they represent a conscious choice for those who value high quality and simple ingredients.
Nutritional values per 100 g
| Nutrient | Value |
| Energy (kJ/kcal) | 2239 kJ / 559 kcal |
| Fat | 49 g |
| of which saturates | 8,7 g |
| Carbohydrates | 4,7 g |
| of which sugars | 1,4 g |
| Fibre | 6 g |
| Protein | 30 g |
| Salt | 0,02 g |
Ingredients
shelled pumpkin seeds* 100%. *from controlled organic cultivation.
Allergens
May contain nuts, sesame, and soy.
Storage conditions
Store in a dry and cool place.
Country of origin
Poland
Net weight
150 g