Pecan nuts 250 g - Tola
- Pecan nuts are a rich source of healthy fats and nutrients that support heart and brain health.
Product description
Pecan nuts are the edible seeds of the pecan tree, characterized by a wealth of vitamins and minerals such as vitamin E, zinc and magnesium. They are also an excellent source of fiber and healthy fats, which contributes to the maintenance of proper cardiovascular function. In addition, pecans contain antioxidants that help protect cells from damage and support overall health.
Directions for use
Pecan nuts can be consumed in a number of ways. They can be eaten raw as a healthy snack, added to salads, breakfast cereals, desserts or cakes. They can also be used in the preparation of various dishes, such as roasting or caramelizing them, which adds intense flavor and crunch. It is also recommended to roast the nuts in a dry skillet for a few minutes before consumption to enhance their aroma and flavor.
Nutritional value per 100 g of product
| Energy value (kj / kcal) | 3032 kJ / 722 kcal |
| Fat | 72 g |
| including saturated fatty acids | 6,2 g |
| Carbohydrates | 4,4 g |
| including sugars | 4,0 g |
| Fiber | 9,6 g |
| Protein | 9,2 g |
| Salt | 0 g |
Including minerals Magnesium 121 mg, iron 2.5 mg, zinc 4.5 mg
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.