Rhodiola rosea BIO 80g
Product description
Rhodiola rosea (Latin: Rhodiola rosea), also known as "golden root," is a plant that is growing in popularity due to its unique properties. Used regularly, it can help reduce stress, improve concentration and focus, support the body during physical and mental exertion, and strengthen the immune system. In addition, rhodiola rosea has protective properties for brain cells, making it a valuable addition to the diet of those concerned about mental and physical health.
Directions for use
Rhodiola rosea can be used in several ways, depending on your preference
- Infusion: pour 1 teaspoon of dried root over hot water (90 - 100 °C) and let it infuse for 10 - 15 minutes.
- Homemade health tincture: pour 80 g of dried root into 0.5 - 0.7 l of strong alcohol (40% vodka or stronger) and set aside for 3 months. Shake the bottle every few weeks so that the contents mix. After this time, 1-2 teaspoons of the tincture can be taken daily.
Notes
An overdose of rosemary root can lead to excessive agitation and nervousness. In addition, rosary root extracts act similarly to SSRI antidepressants, so it is not recommended to combine them to avoid excessive effects of these drugs. Rosary root extracts, which act as MAO inhibitors, may interact with foods containing tyramine. It is advisable to consult the list of tyramine-rich foods before starting supplementation.
Composition of
rhodiola rhizome dried bio 100%
* organic farming product
Country of origin
Poland
Net weight
80 g