Seitan Vegan meat substitute wheat protein 150 g
Product description
Seitan - Wheat Protein by Intenson. Seitan is a 100% vegan product with a high protein content. When prepared, it has a meat-like texture, so it can be used as a substitute in all popular meat dishes, i.e. hamburger, steak, stew, chops, etc. It can be fried, baked, stewed and grilled just like meat. Its taste depends on the spices you add.
Nutritional value per 100 g of prodult
Energy value (kj/kcal) | 1623/386 |
Fat | 6 |
of which saturated fatty acids | 1 |
Carbohydrates | 9 |
of which sugars | 4 |
Protein | 75 |
Salt | 0.25 |
Fiber | 1.5 |
Composition
100% wheat gluten.
The product does not contain sweeteners
Storage conditions
Store in a tightly closed container in a dry, cool and dark place.
Guaranteed shelf life: 535 days
Directions for use
You will prepare seitan in 3 easy steps: Pour a cup of water into a bowl and pour in all the seitan powder from the bag. Stir (preferably with a fork) to avoid lumps until the batter absorbs all the water. Boil 1.5 liters of water in a medium-sized pot, add a pinch of salt. Divide the finished dough and cut it into walnut-sized pieces, flatten each piece slightly with the palm of your hand. Drop into the boiling water and cook covered over low heat for about 30 minutes.