Shelled peas 1 kg - Tola
- Hulled goch is an indispensable kitchen ingredient that adds flavor and nutritional value to many dishes. It is characterized by its ease of use and versatility, making cooking enjoyable and full of flavor.
Product Description
Shelled peas cook much faster than whole grains, making them a convenient and time-saving ingredient in the kitchen. It is a source of vegetable protein, which is an important part of a healthy diet, supporting regeneration processes and maintaining muscle mass. Thanks to its richness in fiber, shelled peas aid digestion, regulate blood sugar levels and provide a feeling of satiety. Shelled peas have a low glycemic index, which means they have a mild effect on blood glucose levels, which is beneficial for metabolic health.
It is an ideal ingredient in soups, stews, curries and one-pot dishes, and is ideal for vegetable pie mixes, stuffing for dumplings or vegetarian dishes.
Directions for use
Cook shelled peas in salted water for about 15-20 minutes, until they become soft. You can also use it to prepare purees or stuffings.
Nutritional value in 100 g of the product
| Energy value (kj/kcal) | 1345 kj /321 kcal |
| Fat | 1,4 g |
| including saturated fatty acids | 0,22 g |
| Carbohydrates | 45,2 g |
| including sugars | 0,8 g |
| Fiber | 15 g |
| Protein | 23,8 g |
| Salt | 0,08 g |
Allergens
The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.
Storage conditions
Keep the tightly closed package in a dry and cool place
Net weight
1 kg