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Shelled peas 10 kg - Tola

Shelled peas 10 kg - Tola

  • Hulled goch is an indispensable kitchen ingredient that adds flavor and nutritional value to many dishes. It is characterized by its ease of use and versatility, making cooking enjoyable and full of flavor.
Grammarly
£8.84
incl. VAT / pcs.
Product on request
Product on request
14 days for easy returns
This product is not available in a stationary store
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Product Description

Shelled peas cook much faster than whole grains, making them a convenient and time-saving ingredient in the kitchen. It is a source of vegetable protein, which is an important part of a healthy diet, supporting regeneration processes and maintaining muscle mass. Thanks to its richness in fiber, shelled peas aid digestion, regulate blood sugar levels and provide a feeling of satiety. Shelled peas have a low glycemic index, which means they have a mild effect on blood glucose levels, which is beneficial for metabolic health.

It is an ideal ingredient in soups, stews, curries and one-pot dishes, and is ideal for vegetable pie mixes, stuffing for dumplings or vegetarian dishes.

Directions for use

Cook shelled peas in salted water for about 15-20 minutes, until they become soft. You can also use it to prepare purees or stuffings.

Nutritional value in 100 g of the product

Energy value (kj/kcal) 1345 kj /321 kcal
Fat 1,4 g
including saturated fatty acids 0,22 g
Carbohydrates 45,2 g
including sugars 0,8 g
Fiber 15 g
Protein 23,8 g
Salt 0,08 g

Allergens

The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.

Storage conditions

Keep the tightly closed package in a dry and cool place

Net weight

10 kg

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