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Soybeans Grain 5 kg

Soybeans Grain 5 kg

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Soybeans 5 kg is an absolute staple of vegan and vegetarian cuisine. Soybeans came to us from Asia, where they reign supreme for centuries. Soy combines the nutritional value of meats with the richness of vitamins and minerals of plants. It also contains a lot of protein and fiber.

Uses: Soybeans can be used according to your preferences - they can successfully replace meat or dairy products. From soybeans you can make various pastes, sauces, prepare soy milk. Soy is also the basis of tofu - a substitute for cottage cheese, salty cheese, yogurt and even mayonnaise.

Nutritional values:

- vitamin C - supports immunity, delays the aging process, protects against cancer, improves cardiovascular function

- thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing

- riboflavin - supports the immune, nervous and digestive systems, especially indicated during periods of increased exertion, growth or pregnancy

- niacin - supports the proper functioning of the human brain and nervous system

- vitamin B6 - boosts immunity, supports the nervous system and regulates blood pressure, and is essential for hemoglobin production

- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer

- vitamin E - is essential for fertility, delays skin aging processes

- vitamin K - plays an important role in blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones

- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect

- selenium - removes free radicals, protecting against cancer, supports thyroid function and increases immunity

- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth - phosphorus - is important for bones and teeth, builds many cells of our body

- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity

- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure

- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells

- sodium - regulates the body's water balance, supports the nervous and muscular systems

- mangan - jest składnikiem wielu tkanek. Odpowiada za prawidłową pracę układu nerwowego i poprawia płodność. Jest także niezbędnym składnikiem kości.

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

Interesting facts: Soy can alleviate menopause symptoms.

Ingredients: 100% soybeans

Country of Origin: Canada

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