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Spelt groats BIO 1 kg

Spelt groats BIO 1 kg

£4.23
incl. VAT / pcs.
Product available in very small quantities
Product available in very small quantities
14 days for easy returns
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Product description

Organic spelt groats obtained from dehusked spelt grain. It has a mild taste, is extremely nutritious and gives a feeling of satiety for a long time. Recommended as a base for a hot breakfast, lunch or dinner, sweet or salty, and for thickening soups and one-pot dishes.

Preparation Method

cook the previously briefly soaked semolina in salted water at a ratio of 1:2 (1 portion of semolina to 2 portions of water) over low heat for about 25 minutes.

Nutritional value per 100 g of product

Energy value (kj/kcal) 1622kJ/384kcal
Fat 2,4
of which saturated fatty acids 0,4
Carbohydrates 70
of which sugars 6,8
Fiber
Protein 15
Salt 0,02

Composition

spelt groats* 100% (*certified organic ingredient)

Allergenic information

The product may contain allergens: peanuts, nuts, sesame, soy.

Storage conditions

Store in a dry and cool place.

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