Unroasted buckwheat groats BIO 1 kg - Bio Planet

INGREDIENTS
ecological buckwheat groats krakowska unroasted 100%.

DESCRIPTION
Organic buckwheat groats krakowska is obtained from dehusked and chopped unroasted buckwheat grain. It has a mild and delicate taste. It is most often used as an addition to soups, one-pot dishes, pâtés, cutlets, bread pastes, as well as an ingredient in dinners combined with vegetables or stews.

METHOD OF PREPARATION
cook semolina in salted water at a ratio of 1:2 (1 serving of semolina to two servings of water) over low heat for about 5 minutes.

NUTRITION VALUE IN 100 g
Energy value - 1659 kJ/392 kcal
Fat - 2.7 g
including saturated fatty acids - 0.6 g
Carbohydrates - 75 g
including sugars - 2,6 g
Fiber - 10 g
Protein - 12 g
Salt - 0.03 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.

• VEGAN: VEGETARIAN
• BIO-CERTIFIED: BIO CERTIFICATE
• vegan: vegan
• WITHOUT GLUTEN (in ingredients): GLUTEN-FREE (in ingredients)
• SUGAR-FREE (in ingredients): SUGAR-FREE (in ingredients)