White beans 500 g - Tola
- White beans are a culinary classic, and are an indispensable part of a healthy and balanced diet. It is a rich source of vegetable protein, fiber, vitamins and many other valuable nutrients.
Product description
White beans provide high-value vegetable protein that supports regenerative processes, strengthens muscles and is beneficial to the overall health of the body. The fiber content supports healthy digestion, regulates blood sugar levels and provides a feeling of satiety, which is important in maintaining a healthy weight. Beans are also a source of B vitamins, iron, potassium and other minerals that are essential for the proper functioning of the body. Beans have a low glycemic index, which means that they have a mild effect on blood glucose levels, which is beneficial for those concerned about sugar stability.
White beans go well with a variety of dishes, from salads and curries to soups, one-pot dishes and classic bean dishes.
Directions for use
Cook white beans in salted water or broth for about 60-90 minutes until tender.
Nutritional value per 100 g of product
| Energy value (kj/kcal) | 1302 kj /315 kcal |
| Fat | 1,6 g |
| including saturated fatty acids | 0,2 g |
| Carbohydrates | 45,9 g |
| including sugars | 2,7 g |
| Fiber | 15,7 g |
| Protein | 21,4 g |
| Salt | 0,05 g |
Allergens
The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.
Storage conditions
Keep the tightly closed package in a dry and cool place.
Net weight
500 g