White beans BIO 500 g
White beans BIO 500 g
Product description
Organic white beans are a well-known and popular legume. It is an excellent source of fiber and vegetable protein. Recommended for soups, one-pot dishes (excellent with vegetables), pates and pastes.
Preparation method
Pre-soaked for at least 12 hours and rinsed, cook beans until tender in fresh, unsalted water for about 60 minutes. Salt the beans only at the end of cooking.
Nutritional value per 100 g of product
| Energy value (kj/kcal) | 1201kJ/284kcal |
| Fat | 1 |
| of which saturated fatty acids | 0,1 |
| Carbohydrates | 36 |
| of which sugars | 6,8 |
| Fiber | 32 |
| Protein | 17 |
| Salt | 0,7 |
Composition
white beans* 100% (*certified organic ingredient)
Storage conditions
Store in a dry and cool place.
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