Wholemeal Spelt Flour (300) 5 kg

Wholemeal spelt flour (300) 5 kg comes from milled and purified spelt wheat grains. It contains considerable amounts of protein and B vitamins. It is also a rich source of potassium, phosphorus and magnesium.

Uses: Spelt flour will find use wherever traditional flour is used. Thus, it will be great for all kinds of desserts and baked goods. It can also be added to soups as a thickener.

Nutritional values:

- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer

-thiamine - prevents weakness or disorders of the digestive system, relieves pain and accelerates wound healing

-riboflavin - supports the immune, nervous and digestive systems, especially indicated during periods of increased exertion, growth or pregnancy

-niacin - supports the proper functioning of the human brain and nervous system

- vitamin B6 - boosts immunity, supports the nervous system and regulates blood pressure, and is essential for hemoglobin production

- vitamin E - is essential for fertility, delays skin aging processes

- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure

- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells

- manganese - is a component of many tissues. It is responsible for the proper functioning of the nervous system and improves fertility. It is also an essential component of bones

Interesting facts: Spelt wheat is resistant to harsh weather conditions, so there is no need to genetically modify it

Ingredients: 100% spelt flour type 300

Country of Origin: Hungary