Buckwheat 1000 g

Buckwheat groats 1000 g is a product derived from millet grains. This groat is very rich in many nutrients, i.e. iron, phosphorus and plenty of vitamins. The natural proteins of plant origin contained in it help increase energy.

Uses: Barley groats are a very good substitute for potatoes or rice. It can also be combined with fruit, which, when cooked, results in a very tasty breakfast.

Nutritional values:

- vitamin B1 - participates in the functioning of the nervous system and in the work of the muscles and heart

- vitamin B2 - supports the nervous and immune system, eliminates eye fatigue, is needed during growth, pregnancy and exercise

- vitamin B6 - boosts immunity, supports the nervous system and regulates blood pressure, and is essential for hemoglobin production

- vitamin E - is essential for fertility, delays skin aging processes

- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells

- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression

- phosphorus - is important for bones and teeth, builds many of our body's cells

Interesting Facts: Barley groats are recommended for pregnant women and during menopause.

Ingredients: 100% millet groats

Country of Origin: Poland