Red Lentils 500 g

Red lentils 500 gis the most popular variety of this plant. Red lentils are actually shelled brown lentils - so, they are better absorbed by the body. Red lentils do not require prior soaking, but they are easily overcooked. It is recommended for vegans and vegetarians, as it is a wonderful replacement for meat. It contains a wealth of nutritional value that improves the functioning of the entire body.

Application: Lentils work great as a stand-alone addition to soup. Once blended, it is suitable for preparing sandwich pastes, pates and stuffings. You can successfully add cooked lentils to a variety of salads.

Nutritional values:

- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect

- vitamin C - supports immunity, delays the aging process, protects against cancer, improves cardiovascular function

- vitamin K - plays an important role in blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones

- vitamin A - affects our skin, eyesight and immunity, prevents the development of cancer

- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- phosphorus - important for bones and teeth, builds many of our body's cells

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

Trivia: In ancient Greece, lentils were considered a dish of the poorest.

Ingredients: 100% red lentils

Country of Origin: Canada